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Dates and Enrolment for this course here:
Yoga is ageless. It’s about self-awareness and working to your own body’s limit. Yoga uses breathing techniques, exercise and meditation, whilst focusing on strength and flexibility. It can help to improve your health and happiness, as well as boosting physical and mental well-being. The main components of yoga are postures, which are a series of movements led by the instructor.
The course is beginner/intermediate level and we encourage everyone to take the class at their own pace. It’s not a fast flow and there are plenty of modifications and adaptions. If you need to rest, the instructor will show you the pose to rest in. The class is mixed and each person gets something different from it.
How will I learn?
This course can be carried out a number of ways including:
- At Stroud Campus - located in the Centre of Gloucestershire, surrounded by the Cotswold Area of Outstanding Natural Beauty. The campus is moments away from Stroud train station and easily accessible by bus.
- At WISE Campus - located within easy reach of the city of Bristol and moments away from Bristol Parkway and Bristol Abbey Wood train stations
- Via Teams in a Virtual Classroom environment.
All you need is a Yoga mat which are not supplied.
If you have any questions regarding entry requirements please email [email protected] before completing an online application.
For more information about this course please email [email protected].
Please be aware that some courses have fees that are payable on enrolment. More information on if this course has a fee can be found in the Availability section below.
If you require financial support including payment plans, bursaries and advanced learner loans please visit the Money Management Service section of the website.
For more information on fees please view our Fees, Charges and Refunds Policy and our Applications, Admissions and Enrolment Policy and Procedures.
This course offers simpler and safer online enrolment requests, which means in a matter of minutes you can submit an enrolment request to us. However please be aware that upon submitting your enrolment form you are not guaranteed to be accepted. A number of our courses require assessments, qualification checks or simply a conversation with you before we can confirm your enrolment.
Within 24 hours of enrolment submission you will receive an automated email notification with information on what happens next. Please add [email protected] to your safe sender list. Most email providers allow you to do this within settings/options. For full instructions simply use your chosen search engine to find instructions on how to make emails as safe.