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About the course
Whether you're a beginner or an advanced cyclist, this programme will provide you with the opportunity to elevate your fitness and take your cycling performance to the next level. With live online interaction from a host of tutors, you will explore a combination of theoretical modules on topics such as Anatomy and Physiology, Nutrition for Cyclists and Data for Performance. You will also use and interpret data, and create a personalised fitness programme to achieve your cycling goals.
Every week, you will have the chance to practice and apply the key concepts you learn in the modules in practical on the bike sessions, enabling you to develop your cycling skills and techniques to reach your full potential.
How is the course delivered and assessed?
Discover your potential through our immersive virtual classroom, as you learn and develop from the comfort of your own home. Each week, you will receive two hours of academic content and one hour of online cycling coaching, designed to help you apply your acquired knowledge to practice.
You will be guided by our highly experienced cycling coach, Nic Tilling, who has a wealth of experience with the SGS Cycling Academy and has performed at the top level.
All you need to participate is a turbo trainer or static exercise bike and the willingness to submit assessments - including workbook and video content - on a weekly basis. Sign up now and get ready to take your cycling skills to the next level!
Please note: This programme is 8-weeks in duration. You will be required to attend live weekly lessons (available on catch up), as well as complete workbooks on a weekly basis.
What do I need to join (Entry Requirements)
To be eligible to study this course you must meet the following entry requirements:
- You must be aged 19 or over
- You must have lived in the EU for the last three years
- You must currently reside in England (subject to postcode eligibility check)
- You must have access to a home computer that can connect to the internet to access our online platform.
- You must have a turbo trainer or static exercise bike to take part in the online cycling sessions
