1 min read

About the course

Experience the transformative power of yoga through our Seated Yoga course, specially designed for individuals with impaired mobility or those seeking a gentle, meditative practice. Whether you have limited mobility or simply enjoy a more relaxed approach to yoga, these classes done on chairs will provide you with a nurturing and inclusive environment. Adapt the movements and intensity to your own pace, ensuring a comfortable and fulfilling practice.

How is the course delivered and assessed?
Through our virtual learning platform, you can access the classroom experience from anywhere. Join us online or at our Stroud campus. With this course we have brought the classroom to you and created an interactive online learning environment. These sessions are never pre-recorded and like in a classroom you will have a teacher and other students interacting with you live on set teaching dates. Allowing you to ask questions and gain skills all without leaving your desk.
What do I need to join
This course offers simpler and safer online enrolment requests, which means in a matter of minutes you can submit an enrolment request to us. However please be aware that upon submitting your enrolment form you are not guaranteed to be accepted. A number of our courses require assessments, qualification checks or simply a conversation with you before we can confirm your enrolment. Within 24 hours of enrolment submission you will receive an automated email notification with information on what happens next. Please add [email protected] to your safe sender list. Most email providers allow you to do this within settings/options. For full instructions simply use your chosen search engine to find instructions on how to make emails as safe. This course is open to individuals of all abilities and experience levels. Whether you have limited mobility or simply prefer a seated yoga practice, you are warmly welcomed to join us. No prior qualifications or yoga experience is necessary. Embrace the opportunity to enhance your well-being, cultivate mindfulness, and explore the healing benefits of yoga.
Additional information
Please be aware that some courses have fees that are payable on enrolment. More information on if this course has a fee can be found in the Availability section below. If you require financial support including payment plans, bursaries and advanced learner loans please visit the Money Management Service section of the website. For more information on fees please view our Fees, Charges and Refunds Policy and our Applications, Admissions and Enrolment Policy and Procedures.

Availability

Below are the available dates for this course, which you can enrol on today.
How to enrol online?
Location
Times and date
Enrol
SPLX0K9W
Virtual Classroom
28th Apr 2025 - 14th Jul 2025
On Mon between 10:30AM - 11:30AM
If you have any questions or need further information about this course, please complete the form below or contact us at [email protected].
Please note that this is not an enrolment form, and submitting it will not enrol you on the course.
This field is required
Please enter a valid email address
The entered values do not match
Please enter a valid mobile number
The entered values do not match
This field is required
This field is required

Back to Leisure and Wellbeing