SGS College | Be Outstanding

Course
information

Summary

Yoga is ageless. It’s about self-awareness and working to your own body’s limit. Yoga uses breathing techniques, exercise and meditation, whilst focusing on strength and flexibility. It can help to improve your health and happiness as well as boosting physical and mental well-being. The main components of yoga are postures, which are a series of movements led by the instructor. The course is beginner/intermediate level and I encourage everyone to take the class at their own pace. It’s not a fast flow class and there are plenty of modifications and adaptions offered. If you need to rest, the instructor will show you the pose to rest in. The class is mixed and each person gets something different from it.

What do I need to join?

Yoga mats are not supplied. We do have a few available, but they will be taken on a first-come, first-served basis, so if you have your own, please bring it along. If you would like to purchase one then we would recommend you do so.

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Course information last updated: Monday 6th April 2020 @ 7.30am (11 hours ago)

Part-time Prospectus

January 2020

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AvailabilityCourses start at various times throughout the year. If you can't see a suitable date, please contact our
Customer experience team 0800 0567 253.

When
Times
Where
Day
Fee
2nd Oct 2019 - 11th Dec 2019
2nd Oct 2019 - 11th Dec 2019
Filton CampusWednesday, 12:30pm - 1:30pm
12:30pm - 1:30pm
Filton Campus
Wednesday
£0£0
2nd Oct 2019 - 11th Dec 2019
2nd Oct 2019 - 11th Dec 2019
WISE CampusWednesday, 5:30pm - 6:30pm
5:30pm - 6:30pm
WISE Campus
Wednesday
£0£0
3rd Oct 2019 - 12th Dec 2019
3rd Oct 2019 - 12th Dec 2019
Stroud CampusThursday, 5:30pm - 6:30pm
5:30pm - 6:30pm
Stroud Campus
Thursday
£0£0
15th Jan 2020 - 1st Apr 2020
15th Jan 2020 - 1st Apr 2020
Filton CampusWednesday, 12:30pm - 1:30pm
12:30pm - 1:30pm
Filton Campus
Wednesday
£0£0
15th Jan 2020 - 1st Apr 2020
15th Jan 2020 - 1st Apr 2020
WISE CampusWednesday, 5:30pm - 6:30pm
5:30pm - 6:30pm
WISE Campus
Wednesday
£0£0
23rd Jan 2020 - 2nd Apr 2020
23rd Jan 2020 - 2nd Apr 2020
Stroud CampusThursday, 5:30pm - 6:30pm
5:30pm - 6:30pm
Stroud Campus
Thursday
£0£0
22nd Apr 2020 - 1st Jul 2020
22nd Apr 2020 - 1st Jul 2020
Filton CampusWednesday, 12:30pm - 1:30pm
12:30pm - 1:30pm
Filton Campus
Wednesday
£0£0
22nd Apr 2020 - 1st Jul 2020
22nd Apr 2020 - 1st Jul 2020
WISE CampusWednesday, 5:30pm - 6:30pm
5:30pm - 6:30pm
WISE Campus
Wednesday
£0£0
23rd Apr 2020 - 2nd Jul 2020
23rd Apr 2020 - 2nd Jul 2020
Stroud CampusThursday, 5:30pm - 6:30pm
5:30pm - 6:30pm
Stroud Campus
Thursday
£0£0

Enquire about Yoga 0800 0567 253 | [email protected]

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