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Part-time

Yoga

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Course
information

Summary

Yoga is ageless. It’s about self-awareness and working to your own body’s limit. Yoga uses breathing techniques, exercise and meditation, whilst focusing on strength and flexibility. It can help to improve your health and happiness as well as boosting physical and mental well-being. The main components of yoga are postures, which are a series of movements led by the instructor. The course is beginner/intermediate level and I encourage everyone to take the class at their own pace. It’s not a fast flow class and there are plenty of modifications and adaptions offered. If you need to rest, the instructor will show you the pose to rest in. The class is mixed and each person gets something different from it.

What do I need to join?

Yoga mats are not supplied. We do have a few available, but they will be taken on a first-come, first-served basis, so if you have your own, please bring it along. If you would like to purchase one then we would recommend you do so.

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Course information last updated: Friday 10th July 2020 @ 8.41am (1 day ago)

Part time Prospectus

Part time 20/21

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AvailabilityCourses start at various times throughout the year. If you can't see a suitable date, please contact our
Customer experience team 0800 0567 253.

Important - temporary changes to onsite part-time adult courses!

Due to the ongoing Covid-19 pandemic we may need to take a number of measures that could affect our planned delivery method. For example; planned on site delivery may take a blended approach; a mixture of classroom based and online activities. We will endeavour to ensure course information, including delivery method and pricing, is updated when changes are having to be made. If you have any questions, please do not hesitate to contact us.

When
Times
Where
Day
Fee
30th Sep 2020 - 9th Dec 2020
30th Sep 2020 - 9th Dec 2020
WISE CampusWednesday, 5:30pm - 6:30pm
5:30pm - 6:30pm
WISE Campus
Wednesday
£0£0
1st Oct 2020 - 10th Dec 2020
1st Oct 2020 - 10th Dec 2020
Stroud CampusThursday, 5:30pm - 6:30pm
5:30pm - 6:30pm
Stroud Campus
Thursday
£0£0
20th Jan 2021 - 31st Mar 2021
20th Jan 2021 - 31st Mar 2021
WISE CampusWednesday, 5:30pm - 6:30pm
5:30pm - 6:30pm
WISE Campus
Wednesday
£0£0
21st Jan 2021 - 1st Apr 2021
21st Jan 2021 - 1st Apr 2021
Stroud CampusThursday, 5:30pm - 6:30pm
5:30pm - 6:30pm
Stroud Campus
Thursday
£0£0
21st Apr 2021 - 30th Jun 2021
21st Apr 2021 - 30th Jun 2021
WISE CampusWednesday, 5:30pm - 6:30pm
5:30pm - 6:30pm
WISE Campus
Wednesday
£0£0
22nd Apr 2021 - 1st Jul 2021
22nd Apr 2021 - 1st Jul 2021
Stroud CampusThursday, 5:30pm - 6:30pm
5:30pm - 6:30pm
Stroud Campus
Thursday
£0£0

Enquire about Yoga 0800 0567 253 | [email protected]

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