SGS College | Be Outstanding

Covid Update

On Tuesday 29 March, the Secretary of State for Health and Social Care, Sajid Javid, set out the next steps for living with COVID-19 in England from Friday 1 April.

Updated guidance advises:

  • Adults with the symptoms of a respiratory infection, and who have a high temperature or feel unwell, should try to stay at home and avoid contact with other people until they feel well enough to resume normal activities and no longer have a high temperature.
  • Children and young people who are unwell and have a high temperature should stay at home and avoid contact with other people. They can return to college when they no longer have a high temperature, and are well enough to attend.
  • Adults with a positive COVID-19 test result should try to stay at home and avoid contact with other people for 5 days, which is when they are most infectious. For children and young people aged 18 and under, the advice is 3 days.

For education and childcare settings from Friday 1 April:

  • Regular asymptomatic testing is no longer recommended in any education or childcare setting, including in SEND, alternative provision and children’s social care settings. Therefore, we will no longer be able to order test kits .

SGS College

0800 0567 253
[email protected]

Dates and Enrolment for this course here:



L2 Cycling Fitness and Performance Level 2 | Certificate in Sport, Fitness and Active Leisure

Information Dates and Enrolment


The Level 2 Certificate in Cycling Fitness and Performance is designed to provide you with the opportunity to further develop your knowledge on how to optimise your cycling performance.

The course will explore a range of topics over a 10-week period including:

  • Psychology for Cycling Performance
  • Nutrition for Cycling Performance 
  • Effects of Cycling on Body Systems 
  • Performance Analysis 
  • Training Methods to Enhance Performance

How will I learn?

Our virtual classroom allows you to study from the comfort of your own home on scheduled teaching days. The course has been designed to provide you with 2 hours a week of academic content and 1 hour of practical online cycling coaching. This format will be delivered for 10 weeks and will enable you to apply theory to practice. The online coaching sessions* are delivered by our highly experienced cycling coach, Nic Tilling. Nic has a wealth of experience within the cycling industry, from coaching the SGS Cycling Academy to performing at the top level himself. Following this, you will receive 6 weekly session plans to follow independently in your own time.

*A turbo trainer or static exercise bike will be required to take part in the free coaching sessions.

There are assessments that you must complete and submit on a weekly basis, these range from workbook to recorded video content.

Previous work

Entry Requirements

To be eligible to study this course you must meet the following entry requirements:

  • Complete the Level 1 in Cycling Fitness and Performance as a prerequisite
  • You must be aged 19 or over as of 31/08/22
  • You must have lived in the EU for the last three years
  • You must currently reside in England (subject to postcode eligibility check)
  • You must have access to a home computer that can connect to the internet to access our online platform.
  • You must have a turbo trainer or static exercise bike to take part in the online cycling sessions

Progression routes

Additional Information

With you every step of the way!

Get more from your online courses, let us help you succeed with bespoke packages led by our dedicated online support team:

  • Occupational specialists and tutors just a click away to support you
  • Expert digital team on hand to resolve IT issues
  • Access to free online community for those suffering with adveres mental health, 24 hours a day
  • Enjoy incredible discounts while you study with your NUS/Totum student card

New to online learning? Require additional support? Let us help you with each step you take.

For more information about this course please email [email protected].

Please be aware that some courses have fees that are payable on enrolment. More information on if this course has a fee can be found in the Availability section below.  

If you require financial support including payment plans, bursaries and advanced learner loans please visit the Money Management Service section of the website.

For more information on fees please view our Fees, Charges and Refunds Policy and our Applications, Admissions and Enrolment Policy and Procedures.

This course offers simpler and safer online enrolment requests, which means in a matter of minutes you can submit an enrolment request to us. However please be aware that upon submitting your enrolment form you are not guaranteed to be accepted. A number of our courses require assessments, qualification checks or simply a conversation with you before we can confirm your enrolment.

Within 24 hours of enrolment submission you will receive an automated email notification with information on what happens next. Please add [email protected] to your safe sender list. Most email providers allow you to do this within settings/options. For full instructions simply use your chosen search engine to find instructions on how to make emails as safe.

Download course information in PDF format
Dates and Enrolment for this course

Course information last updated: Friday 31st March 2023 @ 8.02am (1 day ago)

nothing here
Part-time Prospectus

Part-time 2022/2023

Download prospectus
Here to help

Need assistance?

Enquire about this course

More courses in this area

AvailabilityCourses start at various times throughout the year. If you can't see a suitable date, please contact our
Customer experience team 0800 0567 253.

6th Mar 2023 - 17th Jul 2023
6th Mar 2023 - 17th Jul 2023
Virtual ClassroomMon,
6:00pm - 9:00pm
Virtual Classroom

Enquire about L2 Cycling Fitness and Performance 0800 0567 253 | [email protected]

Back to top

Course fees explained

The course fee can usually be broken down to three components which are Materials (resources required to study the course, for example stationery, books and other equipment), Tuition (teaching, classroom etc) and Exams. Depending on age, financial circumstances and a number of other factors you could be asked to pay the full fee or just elements of it. Usually Learners under 19s studying Full-Time courses have just Material fee costs to pay, over 19s on Full-Time or Part-Time courses usually have materials, exams and tuition fees to pay. Find out more about Understanding Fees

Learn more Close

How old are you?