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Covid Update

On Tuesday 29 March, the Secretary of State for Health and Social Care, Sajid Javid, set out the next steps for living with COVID-19 in England from Friday 1 April.

Updated guidance advises:

  • Adults with the symptoms of a respiratory infection, and who have a high temperature or feel unwell, should try to stay at home and avoid contact with other people until they feel well enough to resume normal activities and no longer have a high temperature.
  • Children and young people who are unwell and have a high temperature should stay at home and avoid contact with other people. They can return to college when they no longer have a high temperature, and are well enough to attend.
  • Adults with a positive COVID-19 test result should try to stay at home and avoid contact with other people for 5 days, which is when they are most infectious. For children and young people aged 18 and under, the advice is 3 days.

For education and childcare settings from Friday 1 April:

  • Regular asymptomatic testing is no longer recommended in any education or childcare setting, including in SEND, alternative provision and children’s social care settings. Therefore, we will no longer be able to order test kits .

SGS College

0800 0567 253
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Part-time Ofsted Rated: Outstanding

L2 Cycling Fitness and Performance Level 2 | Certificate in Sport, Fitness and Active Leisure

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This programme is designed to enable you to take your cycling fitness and performance to the next level. With a combination of theoretical modules on topics such as Psychology, Nutrition, and Performance Analysis, you will gain the knowledge and experience necessary to reach your cycling goals. 

You will learn how to maximise your performance during rides, optimise your nutrition and fuel, and gain a better understanding of your psychological capabilities. You will also get the chance to practice and apply the key concepts you learn in the modules in practical on the bike sessions, enabling you to develop your cycling skills and techniques to reach your full potential. 

How will I learn?

Discover your potential through our immersive virtual classroom, as you learn and develop from the comfort of your own home. Each week, you will receive two hours of academic content and one hour of online cycling coaching, designed to help you apply your acquired knowledge to practice. 

You will be guided by our highly experienced cycling coach, Nic Tilling, who has a wealth of experience with the SGS Cycling Academy and has performed at the top level. Upon completion of the programme, you will receive an additional six-week session plan to follow in your own time. 

All you need to participate is a turbo trainer or static exercise bike and the willingness to submit assessments - including workbook and video content - on a weekly basis. Sign up now and get ready to take your cycling skills to the next level!

Please note: This programme is 9-weeks in duration. You will be required to attend live weekly lessons (available on catch up), as well as complete independent tasks with pre-recorded material.


Entry Requirements

To be eligible to study this course you must meet the following entry requirements:

  • Complete the Level 1 in Cycling Fitness and Performance as a prerequisite
  • You must be aged 19 or over as of 31/08/22
  • You must have lived in the EU for the last three years
  • You must currently reside in England (subject to postcode eligibility check)
  • You must have access to a home computer that can connect to the internet to access our online platform.
  • You must have a turbo trainer or static exercise bike to take part in the online cycling sessions

Progression routes

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Course information last updated: Friday 14th June 2024 @ 8.03am (2 days ago)

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Part-time Prospectus

Part-time 2024/25

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Part-Time Courses

"Teachers at SGS have expert knowledge of the subjects they teach, including significant experience in industry"
Ofsted - January 2024

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Availability Courses start at various times throughout the year. If you can't see a suitable date, please contact our Customer experience team 0800 0567 253. Or email [email protected]

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Course fees explained

The course fee can usually be broken down to three components which are Materials (resources required to study the course, for example stationery, books and other equipment), Tuition (teaching, classroom etc) and Exams. Depending on age, financial circumstances and a number of other factors you could be asked to pay the full fee or just elements of it. Usually Learners under 19s studying Full-Time courses have just Material fee costs to pay, over 19s on Full-Time or Part-Time courses usually have materials, exams and tuition fees to pay. Find out more about Understanding Fees

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