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The Level 1 Certificate in Fit to Study Sport, Fitness and Leisure is designed to provide you with the necessary skills, knowledge and understanding to help prepare you for employment within the industry.
The programme explores a range of modules including:
- Taking part in exercise & fitness to prepare for work
- Working in sport and active leisure
- Anatomy and physiology
- Planning a healthy diet
- Career planning
- Skills for creative thinkers
- Using and communicating data
The qualification is designed for individuals who are looking for an opportunity which allows them to step foot into the world of sport, fitness and active leisure. You will develop an understanding of different training methods, explore the anatomy and physiology of our bodies and learn how to maintain a fit and healthy lifestyle. You will also learn about nutrition and how to fuel your body for success within a work setting. Learners will also use basic numeracy to assess and interpret data related to your performance.
How will I learn?
The course is delivered over a 6-week period and is a combination of face-to-face delivery with supported online learning. For this you must have suitable IT access to complete the course through our delivery platform. One module will be covered per week over a 3-hour period.
This course does not have any minimum entry requirements. You must however be aged 19 or over (no upper age limit).
If you have any questions regarding entry requirements please email [email protected].
What can I do next?
On completion of the programme you will recieve 10 weeks of FREE online fitness sessions. Here, you will experience bespoke training sessions that you will be able to participate in from your own home. These sessions will be pre-recorded and are designed to explore you to new training methods and help to ensure you are fit and well before looking for employment.
IMPORTANT INFORMATION DUE TO THE IMPACT OF COVID-19
Due to the ongoing Covid-19 pandemic we may need to take a number of measures that could affect our planned delivery method. For example; planned on site delivery may take a blended approach; a mixture of classroom based and online activities. We will endeavour to ensure course information, including delivery method and pricing, is updated when changes are having to be made. If you have any questions, please do not hesitate to contact us before completing an enrolment form.
For information on how this may impact sport courses please email [email protected]
DISTANCE LEARNING PLATFORM
The choosen platform for this course is Microsoft Teams. Teams allows learners and teachers to seamlessly work together, create content and share resources from a single, easy-to-learn and simple platform. On successful enrolment onto this course you will be provided with all the details required to set up Teams.
Please be aware this course does not have a fee that is payable on enrolment.
If you require financial support including payment plans, bursaries and advanced learner loans please visit the Money Management Service section of the website.
For more information on fees please view our Fees, Charges and Refunds Policy and our Applications, Admissions and Enrolment Policy and Procedures.
This course offers simpler and safer online enrolment requests, which means in a matter of minutes you can submit an enrolment request to us. However please be aware that upon submitting your enrolment form you are not guaranteed to be accepted. A number of our courses require assessments, qualification checks or simply a conversation with you before we can confirm your enrolment.
Within 24 hours of enrolment submission you will receive an automated email notification with information on what happens next.
Course information last updated: Tuesday 11th May 2021 @ 10.51am (19 hours ago)